Collagen is the most abundant protein in your body, responsible for smooth skin, flexible joints, and strong bones. But as we age, our collagen levels naturally decline, leading to wrinkles,...
Life in Pakistan is busier and more demanding than ever. Between work, family responsibilities, and daily stress, it can feel almost impossible to stay at peak energy levels. Add to...
In today’s fast-paced world, mental health challenges are more common than ever. From students overwhelmed by academic pressure to professionals juggling demanding careers, anxiety and depression often creep into everyday...
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